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A collection of mental health resources, experiences, and normalizing everyday life...

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Is It Anxiety or Just Life? 7 Signs You Might Benefit from Talking to a Therapist
Do you ever feel like your mind won’t shut off , even when you're supposed to be relaxing? Maybe it’s the middle of the night and you’re...

Nicole Lobo
Jul 202 min read
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Staying Strong When Everything Goes Wrong
I published a poll at the beginning of this week asking what everyone would be interested in reading on the blog and was pretty shocked...

Nicole Lobo
Mar 29, 20186 min read
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Overcoming Millennial Anxiety: Therapy Secrets Revealed!
Ahh Millennials...the "lazy, good-for-nothing, can't get their priorities straight" generation. Ummm excuse me but who woke up one day...

Nicole Lobo
Feb 27, 20185 min read
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