Why Choose Be Well?
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Tailored, client-focused care
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Modern & collaborative approach to mental wellness
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Supportive, safe environment in-person or online
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Clinical supervision and professional guidance for therapists-in-training
📍 In-Person Therapy: Our welcoming studio in London, Ontario serves clients across Ontario, providing support for anxiety, stress, postpartum mental health, parenting challenges, and life transitions.
💻 Virtual Therapy: We also provide secure online counselling for clients in British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, Northwest Territories, Yukon & Nunavut! We ensure you can access professional support no matter where you live.
Take the next step in your mental health journey — book your session online today and start moving toward balance, clarity, and wellbeing.
Let's Find Your Why
At Be Well Therapy Studio, we believe that mental health is key to living a fulfilled life. We offer a range of services to ensure that therapy in our community is accessible & meaningful, empowering individuals to grow and thrive.
for individuals navigating the ups, downs and in-between's of life
for dating, engaged, newlyweds & welcoming life transitions
for those across Ontario via secure SMS, phone, and video sessions
for new or established parents struggling with postpartum experiences
processing loss & adjustment following death, breakups, or life transitions
for kids, teens, & those with a desire for body-focused care
for perfectionism, self-criticism, transitional stress, anxiety & depression
for therapists, practicum students & interns
live well | feel well | be well
Let's get to the root of it all so you can confidently return back to the life you love most.
step 1
Book your consultation
Finding the right therapist can be overwhelming & sometimes confusing! At Be Well, we make it easy to get connected the first time. Before scheduling a first session, you are invited to schedule a complementary 15-minute consultation call with one of our available therapists to discuss your needs for therapy & how we can help!
step 2
Implement your plan
If you and your therapist feel you make a good team during your consultation call, your first appointment is scheduled. Improve your self-awareness of what triggers your mental health challenges, while building resiliency, confidence, and emotional safety to express your needs and process trauma by formulating an action plan together!
step 3
Find your confidence
Maintain your therapeutic progress & return to taking charge of your life while using therapy as a safe space to attend to future needs & goals. We offer a variety of session lengths to meet your needs & budget. At Be Well, we value the relationship. You are encouraged to attend your sessions as often or as little as you feel is comfortable.
business coaching + clinical supervision
for mental health professionals
Welcome to our private practice growth hub!
We provide tailored packages and one-on-one appointments designed specifically for therapists and therapists-in-training. Together, we’ll empower you to build a thriving private practice and achieve your professional aspirations.
Ideal for...
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Therapists completing their clinical practicum
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Regulated professionals seeking ongoing supervision
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Regulated professionals looking to start their practice from the ground up!
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Group practice owners looking to grow their team
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Solo practice owners looking for personalized business support
Let’s take journey to success together!
