25 Things I Have Learned by 25
IT'S MY BIRTHDAY!!! Holy geez I'm 25...that is so weird to think about! Why is it weird? Well, part of me feels older than 25; beyond my...
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A collection of mental health resources, experiences, and normalizing everyday life...
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Nicole Lobo
- Dec 24, 2019
- 2 min
Year End Review: 2019 Edition
Well blog-readers...another year has came and went and it is time to begin the very thing I advocate for the most in my practice...
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Nicole Lobo
- Jan 22, 2019
- 5 min
New Year, New You? My Outlook for 2019
Hello again...it's been a little while since I've had a chance to pop in and offer up my two cents about everything and anything life...
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Nicole Lobo
- Jun 12, 2018
- 4 min
23 Things I've Learned By 23
To most of you, May 21st was a holiday celebrated with some fireworks and a BBQ for Victoria Day, but for me, May 21st was my 23rd...
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Nicole Lobo
- May 18, 2018
- 4 min
How To Show Yourself Some Love
If you were to google "self-love", you'd probably get a definition that states something like "regard for one’s own well-being and...
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Nicole Lobo
- Mar 13, 2018
- 5 min
Promoting Healthy Living: Healthy Body=Healthy Mind
When you think of a healthy body, what images come to mind? Is it someone who is lean? An active gym-goer? The person who walks around...
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Nicole Lobo
- Mar 13, 2018
- 5 min
Promoting Healthy Living: Healthy Body=Healthy Mind
When you think of a healthy body, what images come to mind? Is it someone who is lean? An active gym-goer? The person who walks around...
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Nicole Lobo
- Feb 22, 2018
- 5 min
My Grad School Experience (so far...)
Ahh, University! The large institution that praises itself on substantial educational attainment and developing the youngest minds of our...
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Nicole Lobo
- Feb 9, 2018
- 4 min
5 Ways to De-Stress
So...you're stressed? Join the club girlfriend! Stress gets a bad rep for being negative and anxiety-inducing, however, stress is a...
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