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Dance & Movement Therapy

Discover the incredible benefits of dance and movement therapy, expertly guided by Kerri, our in-house specialist in this transformative approach to mental health care & wellness.

 

This therapeutic approach invites you to delve into self-exploration, promoting emotional well-being while fostering a deeper connection between your mind and body through the expressive art of movement. Join us on this journey to enhance your overall wellness and embrace the healing power of dance.

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​Dance and movement therapy offers a unique approach to managing everyday life stressors such as anxiety, depression, and trauma. By engaging in expressive movement, individuals can release pent-up emotions, enhance their mood, and foster a deeper connection with their bodies. This therapeutic practice encourages emotional expression, leading to improved mental clarity and resilience. Embrace the power of movement to cultivate a sense of well-being and harmony in your life.

Common Issues Kerri Supports in Dance & Movement Therapy

Anxiety

Children's Mental Health

Life Transitions

Depression

Teen Mental Health

BPD

Grief & Loss

Identity Exploration

ADHD

Have a question we haven't answered here?

We take the stress out of finding the right therapist for you

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84 York Street, London, ON N6A 1A7 | (226)-240-3070 | hello@bewellstudio.ca

For a better idea of what working with us looks & feels like,

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