top of page

A collection of mental health resources, experiences, and normalizing everyday life...

Search

23 Things I've Learned By 23
To most of you, May 21st was a holiday celebrated with some fireworks and a BBQ for Victoria Day, but for me, May 21st was my 23rd...
Nicole Lobo
Jun 12, 20184 min read
60 views
0 comments


How To Show Yourself Some Love
If you were to google "self-love", you'd probably get a definition that states something like "regard for one’s own well-being and...
Nicole Lobo
May 18, 20184 min read
28 views
0 comments


Breaking Down Communication Barriers & Meeting Expectations
We've all had days where we feel as though we just aren't connecting with an individual in our lives. Perhaps you're upset about...
Nicole Lobo
Apr 20, 20183 min read
29 views
0 comments
bottom of page