I'm Gabrielle! 

As an independent member of the Be Well Virtual Collective, this therapist offers online care with their own policies, fees, and schedule while practicing under the Be Well umbrella.

 

I’ve always been interested in the psychological domain, especially in understanding the context in which we make our decisions; because everyone’s choices make sense within their lived experiences. This curiosity led me to pursue a Master’s in Counseling Psychology at the University of Ottawa and to become a psychotherapist.

 

I like to think of myself as an eclectic, holistic therapist; making sure all aspects of your life are accounted for in treatment, because as much as we come to therapy for the individual, the truth is that we do not live in a vacuum. To change is to include and honour our many facets as a whole person. I strive to offer a cool and very human experience, where there is room to be unfiltered and raw. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. I offer support in matters of emotional regulation, self-esteem, anxiety, depression and loneliness and have a special interest in serving the Black diaspora, though I serve everyone. My goal is to offer a sensitive ear, collaboration and support on your self-exploration goals, some light education, and most importantly, a strong therapeutic relationship. All in all, I offer a warm and welcoming therapeutic experience.

 

Sessions offered virtually in French and English.

 

Availability (online only):

Wednesdays-Fridays 12 - 6PM ​​